Snacks I keep in my kitchen
2020-07-29
Take a look at what I keep in my kitchen for snacking on!Continue Reading
How to deal with emotional over-eating
2020-07-24
3 ways to cope with emotional over-eatingContinue Reading
What I Ate Wednesday #3
2020-07-15
Hello lovely reader and welcome back to What I Ate Wednesday #3! Are you enjoying these posts? I love making them but I’m terrible at remembering to take pictures of my food at lunchtime. You’ll see in today’s post that half of my lunch is missing! We’re getting our nextContinue Reading
Online resources for tackling self-doubt
2020-06-30
Build your self-esteem with these 5 resources.Continue Reading